Kids Explain, “What is healthy food?” Blue Cross and Blue Shield of Illinois

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NARRATOR: How do you guys all
stay healthy together as cousins?
CHILDREN: Um, we, stay together, and
eat lots and lots and lots of vegetables.
And we eat healthy stuff.
[MUSIC PLAYING]
NARRATOR: Is cake a healthy food?
CHILDREN: Nope. No.
Cake is an unhealthy food.
It’s bad for your tummy and teeth.
NARRATOR: What’s a healthy food?
CHILDREN: Apples and bananas and orange.
Chicken.
Umm…grapes.
Tomatoes and potatoes.
Watermelon.
Avocados.
My favorite vegetable is potatoes.
NARRATOR: Potatoes?
CHILDREN: That’s like me!
I heard, like, if you eat more vegetables
you get taller and you’ll get stronger.
[MUSIC PLAYING]
[MUSIC ENDS]

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