Keto Grocery Shopping at Costco

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hi everybody I just wanted to share with
you my grocery haul I just came back
from Costco and so I’m meal prepping for
the coming week and this is my this is
going to be my third week on keto and so
I have to go and do my meal prep today
and do my grocery shopping today so I
just wanted to share with you I picked
up some Kirkland’s organic chicken two bags of those this
organic broccoli florets I find buying
the frozen vegetables better for me
because if I do buy the fresh ones
I won’t eat broccoli everyday and so
they go bad and I don’t have a good
flavor so I prefer buying the frozen
ones and then this is for a friend of
mine she loves Perdue chicken so I
pick that up for her and then I picked
up some rice cauliflower and a packet of grassfed
organic ground beef and a pack of this beefloin tip sirloin and this I
ordered from Amazon I loved it so much
and of course my Andrew Lessman collagen
peptides I still take that I didn’t find
any avocados in Costco so I
stopped at Publix and I picked up
avocados I picked up I really love this
primal kitchen dressing these two so I
picked up the ranch and
the Caesar and then these kielbasa
all Costco just these are Publix and
there’s bacon crumbles cuz I don’t want
to I love the divine swine I love bacon
but I don’t want to have it every day so
what I’ll do I’ll just put this on
salads and then my organic eggs and I wish
they had the pasture-raised but they
don’t so I chose this my Kerrygold
Irish butter and my seasonings I have to
season my meats I love them so I have my
tuna here and my avocado Mayo to go with
it then these chosen foods marinade and
also I’m gonna use them as a dressing so
lemon garlic dressing so those two this
pink Himalayan sea salt of course I
picked up two organic extra virgin olive
oil I have some garlic salt Italian
seasonings Badia complete seasoning I needed
some black pepper then of course some
spring mix and baby spinach so that’s
that for that area and so now we have
asparagus spears 3 Berry blend for
my smoothies and brussel sprouts


  1. I'm going to look for the grass fed organic beef at our Costco here in Canada. Thanks for sharing your keto grocery haul.

  2. Good looking Keto foods, I love everything you showed and I eat. I will have to try those dressings they look good. You are definitely ready for a healthy change. Congratulations to healthy! No wonder your skin and hair is beautiful. TFS your Keto haul with us! This is a inspirational to me to keep eating healthy on my journey to a better healthier lifestyle. Thank you Pauline! πŸ€—β€οΈ

  3. Oh boy… Now I wanna go to Costco πŸ€¦πŸΎβ€β™€οΈπŸ€¦πŸΎβ€β™€οΈπŸ€¦πŸΎβ€β™€οΈ. I started this Keto type thingy for hormone balancing. It’s going ok so far. Good luck on this journey.

  4. This is very helpful. The frozen veggie tip is a good one. I will try that. Great haul! Thanks for sharing! Peace and love…Suz What 🌻🌼🌻🌼

  5. Great haul. I'm doing keto since one year, lost over 30 kg already. Nowaday I mostly eat just once a day, just not hungry. I still love my bacon and eggs. When I am eating out, which is not that often, I eat what I want. Good luck to your eating journey πŸ’š

  6. Hi Gorgeous! You are inspiring me to amp it up! I need some of those chicken breasts. I hope it is going well, but it must be with all that goodness right there! Also I’m excited to receive Thomas Delauers keto Pizza cookbook which he offered in the ad before your video. TFS. Xoxo πŸ€—πŸ’•

  7. Hi beautiful girl. What a great Keto haul to help encourage and inspire us to stick to our healthy diets. You gave me some great ideas. The Green Giant cauliflower rice is key <3 Thx for sharing. Have a great night.

  8. WAIT WHAT????? Avocado Mayo???? What! Haha! No i didn't know it existed! How's it taste compared to regular Mayo? Yummy Shrimp! Berries, yum! Brussel sprouts Uck, hahaha! Everything looked incredible!!! HAPPY VALENTINE'S DEAR SWEET Pauline! πŸ’Ÿβ€πŸ€—

  9. Hi! Pauline πŸ‘‹πŸ˜πŸ‘πŸ»
    Wow! Awesome!!! Grocery Haul video my lovely Friend and Good Luck on your Keto Diet πŸ™‚
    I love Costco we have one Costco Store in the Uk πŸ‡¬πŸ‡§ it's so Cool 😎 love the food they do
    Like 27
    Really enjoyed listening and watching as always
    Thanks for Sharing
    Hope you have a great day! πŸ™‚

  10. New sub #2886 hereπŸ˜ŠπŸ™‹β€β™‚οΈ. Let's help each other grow. Nice video, keep up the good work and stay connected. πŸ˜πŸ˜˜πŸ‘πŸ‘

  11. Hey Pauline, I love anything avocado. All of this are my favorites. Have you ever made brussel sprouts with balsamic vinegar. So yummy. Keep up the amazing work my friend. Oxoxox CM

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