Keto Friendly Menu

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YOUR CBS FAMILY. CHANCES ARE YOU KNOW SOMEONE ON THE KETO DIET. FROM HOLLYWOOD STARS TO COWORKERS, EVERYONE IS GETTING IN ON THIS CRAZY CRAZE. AND A RESTAURANT OFFERING A KETO RESTAURANT. Reporter: I’M AT THE BOXING DONKEY IN ROSEVILLE, BUT NOT MANY PEOPLE LIKE THE WORD DIET. YOU CAN SEE THESE MENU ITEMS ARE ACTUALLY LOOKING REALLY GOOD . THESE DON’T LOOK LIKE DIET PLATES. MELISSA IS THE CHEF HERE. TALK ABOUT THIS INVENTIVE NEW MENU. INVENTIVE, IT’S OUTSIDE OF THE BOX. IT’S SOMETHING I’VE BEEN DOING A LONG TIME AND IT IS SWAPOUT’S. THIS IS BUFFALO MAC & CHEESE SWAPPED OUT WITH CAULIFLOWER. KIND OF LOST HERE. Reporter: MELISSA IS NERVOUS , JUST GO WITH IT. WE WILL GET THROUGH THIS. I ALSO HAVE TO TELL YOU SOMETHING ABOUT MELISSA. I WILL DO THIS WHILE YOU DO THE DEBRIEF. SHE WAS ON THE KETO DIET AND LOST 120 POUNDS IN TWO YEARS BY SWITCHING HER MENU AND A LOT OF THAT IS WHAT YOU SEE HERE. THIS IS BACON WRAPPED MEATLOAF WHICH YOU WOULD NOT THINK OF AS SOMETHING YOU COULD HAVE ON A DIET, BUT YOU CAN. IT IS SERVED WITH CAULIFLOWER MACARONI AND CHEESE. THIS IS THE BE LTA SWAPPED OUT WITH YOU, MY FRIES. Reporter: AND I LOVE THAT. TALK ABOUT THE SWAPOUT FOR THE NOODLES FOR THE LASAGNA. I CALL IT CHICKEN PAPER. IT IS CHICKEN I POUNDED OUT AND I USE A REGULAR MARINARA SAUCE. Reporter: THERE IS CAULIFLOWER AND TOMATO SAUCE BUT YOU ALSO HAVE POOR CROWNS. TELL US ABOUT DESSERT. THIS IS SWAPPED OUT SO THERE’S NO SUGAR. Reporter: ON THE KETO DIET YOU CANNOT HAVE BREAD, BUT YOU HAVE A SUBSTITUTE? YOU CAN GOOGLE IT AND FIND IT. IT’S MADE OF ALMOND FLOUR AND IT’S GLUTEN-FREE AND SUPER YUMMY. Reporter: AND AT THE BOXING DONKEY, YOU GET DRINKS WITH YOUR MEAL AND HERE ARE SOME LOW- CARB OPTIONS TOO. WE JUST GOT THIS ONE IN. I CAN’T EVEN READ THEM AND I HAVE TO TURN THEM AROUND. NEW CLAW IS THE MOST POPULAR AND IT’S SUPER YUMMY. Reporter: HOW LONG WE HAVE THE MENU? THROUGH FEBRUARY AND THEN WE GEAR UP FOR ST. PATRICK’S DAY IN MARCH. WE WILL HAVE LIMITED OPTIONS AND THEN BRING BACK THE FULL KETO MENU IN APRIL. Reporter: DOESN’T THIS ALL LOOK GOOD? YEAH, IT LOOKS PRETTY GOOD. I WILL TAKE THAT PEANUT BUTTER

2 comments

  1. This is dirty Keto! They cook all their food in Canola oil! That’s like putting lipstick 💄 on a 🐖 . Kudos to them having a Keto. But highly processed GMO canola oil is 🗑

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