Healthy Breakfast Recipes that taste GOOD | paleo breakfast

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first up is this breakfast skillet so
this is everything you are going to need
but you can also throw in any other
leftover veggies so I’m heating a pan
with some avocado oil and adding in some
sweet potato as well as some Himalayan
salt and some pepper I love sweet potato
because it’s a complex carb it’s loaded
with fiber and it has so much
beta-carotene which makes it Orange
that makes it better than your regular
potato adding in some red onion but you
could also do any kind of white onion it
just caramelize isn’t really taste good
in this skillet and then I’m going to be
adding in some kale kale is super great
for you it’s got again fiber vitamin C
calcium and then I’m gonna add an egg on
top which is full of amino acids it’s
got choline for your brain protein and
healthy fats and once that’s all stirred
up you will have this wonderful
delicious breakfast skillet next we’re
making green free crepes and guys I am
obsessed with this recipe
plus the filling possibilities are
virtually endless so to make the batter
I’m using one egg but you can also use a
flax egg if you want some almond milk
but again any kind of nut or seed milk
will work and whisk that together a
little bit of vanilla for some flavor
and then I’m adding in some caspo flour
which is loaded with fiber and it’s
great for your digestive system a pinch
of Himalayan salt and you whisk that
together so this is a very simple easy
batter that you can whip up in minutes
heat a pan on medium heat spray it with
a little coconut oil or avocado oil and
I’m just using a 1/4 cup measure to
spoon it out and then kind of tilt your
pan until you get like a nice thin layer
you’ll know when it’s ready because it’s
going to be set on the top and then you
flip it over and cook it for about
another 30 seconds and these also keep
great in the fridge or the freezer so
I’m filling mine with strawberries which
are a delicious low sugar fruit that are
loaded with vitamin C great for your
immune system great for your adrenals
you fold that over and you
crepe but like I said you can really
feel it with any kind of berries
blueberries raspberries I’m also going
to be drizzling it with a little bit of
almond butter but you can do any kind of
nut or seed butter so if you are not
free the batter itself is not free you
could just do a drizzle of coconut
butter or you could do a drizzle of
sunflower seed butter or something like
that but I really like the combo of like
the berries and the nut butter kind of
feels like you know almond butter and
jam but with the berries and the crepe
like I said the possibilities are
endless in terms of the fillings you
could even do a savory one with like
eggs and kale or something like that
and then we’re making a savory yogurt
Bowl so this is everything that you are
going to need I’m starting off with some
coconut yogurt which is a great
dairy-free alternative
coconut it’s also really great for gut
health and digestion which I am super
passionate about I’m adding in some
healthy fats like avocado which tastes
delicious and creamy and Miss Bowl
and then I’m adding in some pumpkin
seeds but you can also do nuts pumpkin
seeds are great because they’re loaded
with zinc and magnesium which are both
essential minerals for you a little bit
of lemon zest for flavor and lemon zest
is actually really good for you if you
like it’s really underrated compared to
the juice of a lemon the lemon zest
actually helps to eradicate toxins from
your body I’m doing a little bit of the
everything bagel seasoning but you could
just do a sea salt here you can even add
an egg your favorite kind of nuts but
basically anything is savory but it
makes it creamy and delicious with the
yolk don’t forget to check out my
healthy breakfast playlist for lots more
ideas as well as my latest uploads to
see more healthy delicious recipes and
I’ll see you in my next video bye guys

15 comments

  1. you will LOVE these healthy breakfast recipes! I think the crepes are my fav because you can fill them with anything! <3 thanks for watching

  2. Hi liv!😊 I noticed you use almond milk in a lot of your videos and I just thought I’d suggest trying oat milk. It’s much more eco friendly, costs less and personally I like it better…🙃🥛

  3. Loved the video, hope to be trying these.
    Any small youtubers wanna support each other?
    Trying to reach 500 subscribers.

  4. Savory yogurt… What!! But I love it though 🤗.. The avocado looks like heaven 😍.
    And the crepes!!! they look like normal ones…. Even though I don't know if I can get cassava flour here.. 😳
    You are very creative. 🤗💜🖤💚
    Keep spoiling us🌈🥞🦄

  5. Can you make some foods where it is only liquid foods. My mom is on a liquid foods right now. it was two days ago she eat steak at a restraunt and had steak stuck in her throat not where the wind pipe is at least. She had to go to the ER they expand her throat to get the steak to go down. Thank you if you make some liquid food. 🙂

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