Diet Chart For ITP Patients – Follow Precisely, It’ll Work Wonders !!

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I have made one video of ITP in which I discussed what are the reasons of ITP occurrence and how can we treat it in Ayurveda
and I have found very good results through Ayurvedic medicines and Ayurvedic herbs.
So you will watch that video too that how can get rid of ITP.
But here I want to tell you what diet regime you should follow in ITP.
In Ayurveda, it is told that we should not take diet which increase pitta and also produce and increase heat in the body.
For example, don’t take alcohol, spicy food items or red chilies, green chilies.
These increase Pitta in the body, don’t eat packed food items, don’t eat outside.
Eat simple food and use all natural items and food products.
Avoid aml rasa (sour food) like lemon, orange, Mosambi.
These fruits cause fermentation in stomach, which increases pitta in the body.
The vipaka of amla rasa is katu (pungent) as it increases pitta in the body and vitiates Rakta and cause Rakta pitta diseases which are called ITP.
Take less salt, pungent food items.
Here I have made some chart through which I want to tell that take steamed vegetables as part of your diet.
In it you can take potato, pumpkin, bottle gourd, Indian gourd, turnip, okra, radish, carrot.
Take all these vegetables by steaming them.
Take one plate (Plate A) and take all these mentioned vegetables in it.
Another thing you can take leaves.
Take one plate and add some leaves in it like coriander leaves, spinach leaves, and broccoli, and fenugreek leaves, beet grass leaves, Spirulina.
Then take fruits like apple, pear, papaya, pomegranate, wood apple or bael fruit.
All these reduce pitta.
I don’t recommend dates and grapes that much.
But one can have grapes in small quantity.
Banana is also good.
In salad, carrot, beetroot are good
some people say carrots are not good
but my experience says that carrots have very good benefits along with beetroot.
Also cucumber is very good.
Coconut water is another very beneficial thing you can add.
It is a God made mineral water and has one cup coconut water daily in morning and evening.
Here I have categorized the juice in two categories.
Category 1 is Green juice and Category 2 is Red juice.
1. Green juice: coriander leaves 10-12, mint leaves (pudina) leaves 4-5, spinach, tulsi (basil), wheat grass, and drubha and seesam leaves.
Take these leaves and make green juice.
If you are not able to find 2-3 items still make it, it will work.
Other than this, Spirulina, Moringa (shigru), green essential capsules are also there which you can add to this green juice by emptying the capsules.
Take this green juice not more than 20 ml daily once.
2. Red juice: In it, beet root, apple, pomegranate because they are red in color.
So I made it simple to remember by differentiating in red and green juices.
Take green juice in the morning and red in the evening.
You can add Indian gooseberry to it also.
Although it is sour, but it has vipak madhur (sweet) i.e. end result is sweet.
So it pacifies pitta and you can take its juice in small quantity too.
Also add marigold leaves, rose leaves and also lotus flower can be taken
as it has a very good coolant effect and also known as arvind by another name.
You can have arvind asav too.
Other than these, take herbal tea if anyone wants to have.
Also make decoction of coriander leaves, Saunf and pomegranate leaves which is also beneficial as herbal tea.
Sprouts have good effect and green lentils, black grams and moong daal can be taken as sprouts.
Pumpkin juice is also very beneficial in ITP.
It acts as a coolant.
Milk is not recommended in it,
some people say goat milk is good in ITP but still I will not recommend it.
Don’t take milk of any type, also avoid butter, cheese, and butter milk too.
Kichadi made of rice is good, cow ghee can be taken in ITP.
Chapatti, daal, and vegetables are good.
Avoid those pulses which are heavy to digest.
Moong daal is very good in ITP.
Now here I have mentioned plate C
It includes all things which damage our body and its functions.
All products like noodles, pasta, packed foods, fried foods, burgers, pizza like KFC, Mc donalds.
Avoid all these as they destroy our body’s internal system.
Avoid spicy food too.
Avoid these types of food items.
It’ll help in ITP as Pitta will remain balanced
and with Ayurvedic medicines like Pitta balance, Spirulina, Giloy (Guduchi), Drubha swarasa,
Ashwagandha, Gandhak rasayana, Amalakirasayana, Papaya leaves swarasa, G Plat capsules.
So I recommend all these medicines which will surely increase platelet counts in ITP.
Thank you very much.


  1. Sir please please ap White discharge pr diet chart banayie please sir please ya ap reply den ki mujhe kya khana chahiye white discharge mai please please Sir reply please please please please please please please๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ™‡๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข

  2. Dr vikram chauhan plz sir mujay varicocele problem hai .testis ka varicose veins in testis .plz sir koi home remedies bata dain plz .I am from Pakistan I can afford the รงostly treatment .plz sir plz tel me some home remedies for testicle varicocele .sir can i use brahmi and gout kola capsule for how many months i can use it regularly ans plz help me sir i shall be very thankful to you thanks sir waiting for your valuable suggestion .

  3. Sir mera naam Deeksha h mai Chhattisgarh Bhilai se hu.
    Mujhko b platelets kam hone ki problem h or doctors ne mujhko ITP diagnos kiya h.
    Sir mera ilaj April se chlra h or April 21 se davai le rahi hu
    But doctors k davai chlte tak hi mera platelets badhta h or davai bnd krne se fir se kam ho raha h
    Or currently mera platelets 70000 h.
    Maine apka vedio dekha h jisme apne ITP ka ilaj kiya h.
    Sir mai apse apna treatment krana chahti hu.
    Ky apki koi branch Chhattisgarh me h?
    Sir please apni sahal dijiega. Kyuki meri abhi b platelets ki davai chalu nhi hui h or bss ghat te hi jara h platelets bht teezi se.
    Please sir apni salah mujhko zarur de.
    Thank You.

  4. It works… I have itp nd was diagnosed with it in 2016…eating greens nd avoiding unprocessed food and caffeine have helped me tremendously in increasing my platelets… Leading a wholesome life presently following healthy diet. I hope every itp patient follow this diet shown in the video n pray for their well being. ๐Ÿ˜Š Also thank you Sir Vikram for providing such a diet for itp patients.

  5. Dr. Vikram Chauhan
    What is the cost involved for ITP treatment? And how much time this medicine has to be used? Is there a necessity for taking steroids (Allopathy medicine) while taking Aurveda medicine?
    Please let us know and clarify all above questions.

  6. i am only 29Year Old
    I have two disease
    platelets always remain from 90000 to 43000
    can i treat with ayurweda

  7. My mother is itp patient last 2 months white sell boht km hogaye hain improve nhi horahe. White sell lagaye b hain 5 time. Plz kuch suggest karain. i m live in pakistan.

  8. Thank you vikram sir aapne is diet ko bahut hi achhe se explain kiya hai main is diet ko achhe se follow karungi thank you sir

  9. Sir. plz help. me.. Mery. plateless. bilkul. normal. hai body k Test b theek hai but mjy purpura ha plz. mjy btai k. ma. kya kru ma 6 month sy bed rest py hu doctors. isko . blood vessels ki ellergy kahty hai sir ap. plz mjy help. kry k. ye theek. kesy hoge.. or. sir ye Sardi sy zyada hta ha jab chalta hu… sir. plz meri. help. kry.

  10. I recently got itp , before that I have pernicious anemia and Hashimoto thyroidittis . I live in Phoenix .Az, can u able to send ur medicines here, will u able to cure it , please reply

  11. Hello sir,
    I am from USA.
    Can I take a celery juice in morning with empty stomach.
    I am also a itp patient.i ll strt to follow ur diet chart

  12. Sir I have one question.sir I tried these juices daily and it really worked for juices daily lena h ya alternate days ?dusra koi timings ki green juice morning ya night ya red juice morning ya night time?

  13. I will follow diet, but I have gluten problem.

    So is a little meat okay in diet. Only white organic chicken and turkey

  14. Sir my karnatak se hu mere pltatles 20000 hai 3 saal se bimar hu davai chalu hai abbi bi . Aap ka clinic kan hai batai pls sir

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