Cook Safer this Christmas Four Tips for Healthy Food Handling

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Cook say for this Christmas for tips for healthy food handling
the holidays provide the perfect opportunity to create an elaborate family feast
that before you start firing up the oven keep in mind that cooking a big meal comes with some risks
if you’re not careful bacteria and other organisms may contaminate your meal
this can lead to food poisoning and other food related illnesses
fortunately there are simple precautions you can take to protect yourself and your family
some of the more common organisms that cause food related illnesses are Ecoli
salmonella listeria and parasites
though they might sound scary
these organisms can be killed by following basic food safety practices
make sure your holiday meal is happy and healthy
adopt these for food handling safety techniques while preparing your next big feast
clean this may seem obvious
but it’s easy to forge the importance of keeping your kitchen clean
before you start cooking
clean your counter surfaces with hot soapy water and wipe them down with paper towels or clean cloths if you use cloth towels
make sure to wash them regularly on your washing machines hot cycle
next wash your hands utensils
dishes and cutting boards with hot
soapy water make sure you do this before and after you prepared each item of your meal
lastly be sure to wash all fruits and vegetables before cutting them
hold each item under running water for at least 10 seconds to wash away any dirt or lingering pesticides
then simply dry the fruit or vegetable with a paper towel or clean cloth
you don’t need to use soap or chemicals
you also don’t need to wash raw meat poultry
or eggs since washing these items may actually spread bacteria to the rest of your kitchen
separate once you’ve scoured your surfaces with hot
soapy water you might think you are in the clear to cook up a storm
think again the bacteria found on raw meat poultry
seafood and AG’s can still spread bacteria to other fresh or ready to eat foods
this is called cross contamination
and you can only avoided by keeping these foods to separated the U.S. Dept of health and human services recommends using separate
cutting boards to keep foods apart one cutting board for meet another for poultry
and another for fruits and vegetables
only combine ingredients once you’re ready to begin cooking and be sure to wash your hands between handling raw meats and fresh foods
remember that everything you touch after handle in raw meats will be contaminated and less you clean your hands with hot soapy water
cook even though certain foods might look Don it’s important to test the temperature before you serve them
you’ll need a special food thermometer to test the internal temperature of various meats to be sure they are safe or eating
the centers for disease control recommends cooking these meats to a specific temperature
Kohl meets should reach an internal temperature of at least 145? Ash be sure to allow the meat to rest for 3 minutes before
carving or consuming ground meats must be cooked to an internal temperature of at least
160? Aft whole tree must be cooked to an internal temperature of at least 165? Ash
including chicken and Turkey it is also important to take care as to how you thaw meet never leave frozen meat sitting on a
counter to thaw at room temperature since this increases bacteria production
meat can be safely thought in cold water in the refrigerator or in the microwave
chew if you are making a large meal this holiday
it’s likely that you’ll need to store various items in your refrigerator
to keep your food safe while they wait
make sure that your refrigerator is at 40? Ash and that all items are stored with a lid or plastic wrap over openings
if you make a big trip to the grocery store
be sure to store Annie purchases that need to be kept cold like meat in your refrigerator
bacteria can start multiplying on on refrigerated food in as little as 2 hours
and even less if you keep your home warm and toasty
health ahead hint cooks a four happy holidays one of the best parts of the holiday season is
coming together with family and sharing a delicious meal
that a warm family occasional can quickly become stressful if someone or multiple people
become sick from eating the food that’s why food safety should always be your top priority
be mindful of the steps you’re taking as you prepare your meal
when in doubt the wash your hands cooking implements and surface areas again with hot soapy water
stick to the four techniques of food safety
Kleen separate cook and she’ll to ensure that your family meal will be as safe as it is delicious

48 comments

  1. The occasions give the ideal chance to make a detailed family devour. In any case, before you begin starting up the stove, remember that cooking a major supper accompanies a few dangers. In case you're not watchful, microscopic organisms and different life forms may pollute your dinner. This can prompt nourishment harming and other sustenance related ailments.

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