7 days Weight loss diet chart in tamil | Health Tips | Esh 4k Videos

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Completely no carbohydrate for 7days
In this 7days definitely up to 10kg can be..
Music…
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Ok
Actually, many audiences asked me a diet plan…
So,
For those people, I have prepared the 7days diet chart…
Now am gonna tell you and I have noted it
because without mistake I have to tell right?
So, Now am gonna tell you…
So, Note it down…
Day 01.
ok?
Day01, What you have to do means…
You should not take food
Only vegetables
Fruits…
That only has to take
Ok?
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the channel subscribe brother was
subscriber and nobody approaches in that
like button and type at the terminal set
down the common boxer come on partner
Muraki Mahmud Underhill gray he there
sharpening okay thank you so much
friends bye-bye

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