Garlic increases your immune system. Allicin in garlic prevents germs from entering. A species that increases the immunity to coronavirus is food. It also boosts stamina and is good for recovering from fatigue. I will show you how to eat garlic, a healthy super food. Watch the video until the end. Rinse the garlic off the skin and remove moisture. steamer Steam it in a steamer to remove the spicy taste of garlic. Steam garlic in a steamer for 10 minutes.
After 10 minutes, turn off the heat and let it steam for 5 minutes. Disinfect the container for garlic. Wash with water and microwave and heat for 2 minutes. Transfer steamed garlic to a kitchen towel to cool and remove moisture. Put garlic in a container. Pour honey into garlic.(Until the garlic is full of honey) Honey is also a good food for improving immunity. Eat 2 to 3 garlics daily in honey. It’s a super food that will boost your immune system.